Skate Canada Nova Scotia is once again very pleased to be offering online classes presented by Flexafit, a company that was created for Figure Skaters by Signe Ronka a former Jr Grand Prix Competitor.
After having been very happy with the stretch classes that were offered in December and hoping that those who took the classes are using the exercises regularly, we are now offering Core Strength Classes.
There is limited space in each class for skaters and they must commit to a group and attend both classes.
Those interested must return the signed attached form and indicate which group they wish to be in, with an e-mail that the zoom link can be sent to.
Group 1 will be Sunday February 21st & 28th 6:30 pm to 7:30 pm
Group 2 will be Sunday February 21st & 28th 7:30 pm to 8:30 pm